2 Extra Large Beer Battered Haddock Fillets vs Breaded Fish Fillets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 2 Extra Large Beer Battered... | Breaded Fish Fillets |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 192 kcal |
| Fat | 12.9 g | 9 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 13.1 g | 11.5 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Fish Fillets has 21% fewer calories (192 kcal vs 242 kcal).
- Breaded Fish Fillets has 31% less fat (9 g vs 12.9 g).
- Breaded Fish Fillets has 48% less sugar (0.5 g vs 0.9 g).
- 2 Extra Large Beer Battered Haddock Fillets has 12% more protein (13.1 g vs 11.5 g).
- 2 Extra Large Beer Battered Haddock Fillets has the better Nutri-Score.
Ingredients
2 Extra Large Beer Battered Haddock Fillets
HADDOCK (Melanogrammus aeglefinus) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, ALE (2%) (contains Barley), Yeast Extract, Salt, Sugar, Wheat Starch, Flavouring, Raising Agents: Ammonium Carbonates Diphosphates, Sodium Carbonates; Skimmed Milk Powder, Maize Flour, Citric Acid, Sunflower Oil, Dextrose, Black Pepper Extract, Wheat Gluten. ALLERGY ADVICE:
Breaded Fish Fillets
ALASKA POLLOCK (Theragra chalcogramma) (52%) (Fish), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Dextrose, Yeast, Wheat Gluten, Sugar, Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Proteins.
FAQ
Which is healthier: 2 Extra Large Beer Battered Haddock Fillets or Breaded Fish Fillets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Fish Fillets has fewer calories: 192 kcal versus 242 kcal per 100 g.
Which has less sugar?
Breaded Fish Fillets has less sugar: 0.5 g versus 0.9 g per 100 g.