2 Extra Large Beer Battered Haddock Fillets vs 2 breaded chunky cod fillets
Overall, 2 breaded chunky cod fillets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
2 Extra Large Beer Battered Haddock Fillets
2 breaded chunky cod fillets
Nutrition per 100 g
| Nutrient | 2 Extra Large Beer Battered... | 2 breaded chunky cod fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 169 kcal |
| Fat | 12.9 g | 6.4 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.9 g | 0.8 g |
| Protein | 13.1 g | 13.8 g |
| Additives | 3 | 1 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 breaded chunky cod fillets has 30% fewer calories (169 kcal vs 242 kcal).
- 2 breaded chunky cod fillets has 51% less fat (6.4 g vs 12.9 g).
- 2 Extra Large Beer Battered Haddock Fillets has 42% less sugar (0.9 g vs 1.6 g).
- Only 2 Extra Large Beer Battered Haddock Fillets lists: Milk.
Ingredients
2 Extra Large Beer Battered Haddock Fillets
HADDOCK (Melanogrammus aeglefinus) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, ALE (2%) (contains Barley), Yeast Extract, Salt, Sugar, Wheat Starch, Flavouring, Raising Agents: Ammonium Carbonates Diphosphates, Sodium Carbonates; Skimmed Milk Powder, Maize Flour, Citric Acid, Sunflower Oil, Dextrose, Black Pepper Extract, Wheat Gluten. ALLERGY ADVICE:
2 breaded chunky cod fillets
Cod 68%,fortified wheat flour, rapeseed oil, maize starch, durum wheat semolina, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, paprika extract.
FAQ
Which is healthier: 2 Extra Large Beer Battered Haddock Fillets or 2 breaded chunky cod fillets?
Overall, 2 breaded chunky cod fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 breaded chunky cod fillets has fewer calories: 169 kcal versus 242 kcal per 100 g.
Which has less sugar?
2 Extra Large Beer Battered Haddock Fillets has less sugar: 0.9 g versus 1.6 g per 100 g.