Aiguillettes de colin d’Alaska vs 2 Extra Large Beer Battered Haddock Fillets
Overall, Aiguillettes de colin d’Alaska has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Aiguillettes de colin d’Alaska
2 Extra Large Beer Battered Haddock Fillets
Nutrition per 100 g
| Nutrient | Aiguillettes de colin d’Alas... | 2 Extra Large Beer Battered... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 242 kcal |
| Fat | 8 g | 12.9 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 13.7 g | 13.1 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aiguillettes de colin d’Alaska has 22% fewer calories (188 kcal vs 242 kcal).
- Aiguillettes de colin d’Alaska has 38% less fat (8 g vs 12.9 g).
- 2 Extra Large Beer Battered Haddock Fillets has 43% less sugar (0.9 g vs 1.6 g).
- Aiguillettes de colin d’Alaska has 27% more fiber (1.2 g vs 0.9 g).
- Only 2 Extra Large Beer Battered Haddock Fillets lists: Milk.
Ingredients
Aiguillettes de colin d’Alaska
65% filets de colin d'Alaska (poissons), chapelure (chapelure (farine de blé, levure, sel), graines de millet décortiquées 0,7%, graines de citrouille 0,7%, graines de lin brun 0,3%, graines d'oignon noir 0,2%, huiles végétales (contient tournesol et/ou colza)), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, gluten de blé, sel.
2 Extra Large Beer Battered Haddock Fillets
HADDOCK (Melanogrammus aeglefinus) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, ALE (2%) (contains Barley), Yeast Extract, Salt, Sugar, Wheat Starch, Flavouring, Raising Agents: Ammonium Carbonates Diphosphates, Sodium Carbonates; Skimmed Milk Powder, Maize Flour, Citric Acid, Sunflower Oil, Dextrose, Black Pepper Extract, Wheat Gluten. ALLERGY ADVICE:
FAQ
Which is healthier: Aiguillettes de colin d’Alaska or 2 Extra Large Beer Battered Haddock Fillets?
Overall, Aiguillettes de colin d’Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aiguillettes de colin d’Alaska has fewer calories: 188 kcal versus 242 kcal per 100 g.
Which has less sugar?
2 Extra Large Beer Battered Haddock Fillets has less sugar: 0.9 g versus 1.6 g per 100 g.