Nutrition report ready

Saumon nouilles et légumes sauce façon teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 4

View details
Saumon nouilles et légumes sauce façon teriyaki by Monoprix

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Saumon nouilles et légumes sauce façon teriyaki

by Monoprix 300 g in Microwave meals Barcode 3350033303942

Nouilles chinoises précuites (préparation alimentaire à base de blé tendre), légumes et saumon accompagnés de sauce (26%) au miel et à la sauce soja, surgelé

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Saumon nouilles et légumes sauce façon teriyaki by Monoprix provides 114 kcal per 100 g, with 6.6 g of sugars and 6.4 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
6.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 139 −18%
Total fat 2.7 g 5.7 −53%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 15 g 14.2 +6%
Total sugars 6.6 g 2.3 +186%
Added sugars 6.9 g 0.8 +762%
Dietary fiber 1.8 g 1.7 +7%
Protein 6.4 g 6.9 −7%
Salt 1.2 g 0.8 +53%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 30%
Sugars higher 4%
Salt higher 10%
Saturated fat lower 7%
Protein top 52%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

préparation alimentaire à base de _blé_ tendre précuite 33% (eau, farine de _blé_ tendre, _gluten_ de _blé_, _œufs_, sel, curcuma), _saumon_ 13%, eau, champignon noir 8.8%, carotte 8.8%, pois mange-tout 8.8%, miel 6.9%, sauce nuoc-nâm (extrait de _poisson_, sel, sucre), sauce _soja_ 2% (eau, graine de _soja_, farine de _blé_, sel, alcool de canne à sucre), huile d'olive vierge extra, oignon 0.9%, jus de citron, amidon transformé, coriandre, jus concentré d'oignon, colorant : caramel ordinaire, épaississants : gomme xanthane et gomme guar, dextrose, poivre blanc, huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3350033303942

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saumon nouilles et légumes sauce façon teriyaki?

Saumon nouilles et légumes sauce façon teriyaki contains 114 kcal per 100 g.

How much sugar is in Saumon nouilles et légumes sauce façon teriyaki?

Saumon nouilles et légumes sauce façon teriyaki has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Saumon nouilles et légumes sauce façon teriyaki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon nouilles et légumes sauce façon teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon nouilles et légumes sauce façon teriyaki contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saumon nouilles et légumes sauce façon teriyaki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Blé, riz et quinoa paquet de 250g a NOVA 3
Blé, riz et quinoa paquet de 250g
U · 250 g
158 kcal
2.9 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−89% sugar−37% salt
Classic Lentil Tarka Daal a NOVA 3
Classic Lentil Tarka Daal
Unknown brand · 400 g
100 kcal
3.1 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs C−82% sugar−27% salt
Smokey Mexican Style Chilli Non Carne a NOVA 4
Smokey Mexican Style Chilli Non Carne
Taste Of
89 kcal
0.9 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−59% sugarno salt
Colin d'Alaska sauce provençale a NOVA 4
Colin d'Alaska sauce provençale
CMI (Carrefour Marchandises Internationales) · 400 g (2 x 200 g)
61 kcal
1.1 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs C−65% sugar−57% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Monoprix

View all →
Pain de mie à la farine complète c NOVA 4
Pain de mie à la farine complète
Monoprix · 500 g
277 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Barres au son d'avoine a NOVA 4
Barres au son d'avoine
Monoprix · 180 g
380 kcal
10 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
Chocolat noir 74% Bio d NOVA 4
Chocolat noir 74% Bio
Monoprix · 100 g
563 kcal
42 Fat g
27 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Chocolat noir et amandes caramélisées Monoprix Bio c NOVA 4
Chocolat noir et amandes caramélisées Monoprix Bio
Monoprix · 350g
455 kcal
19 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pain multicrereales et graines a NOVA 3
Pain multicrereales et graines
Monoprix · 500 g
247 kcal
6.5 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Muesli croustillant nature c NOVA 3
Muesli croustillant nature
Monoprix · 375 g
436 kcal
12 Fat g
19 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen