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Sardines in Sunflower Oil
Sardines in Sunflower Oil by The Fishmonger provides 221 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 233 −5% |
| Total fat | 14 g | 16.1 −13% |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 0.5 g | 0.6 −15% |
| Total sugars | 0.5 g | 0.2 +162% |
| Added sugars | 0 g | 0 −100% |
| Protein | 24 g | 21.3 +13% |
| Salt | 0.3 g | 1.1 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES IN SUNFLOWER OIL INGREDIENTS: Sardines (Sardina pilchardus) (Fish), Sunflower Oil, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans. WARNING: This product will contain soft edible bones. BEST BEFORE END: See side of can. 125ge NUTRITION: Typical values per 100g: Recycle Energy 968kJ/232kcal, Fat 15.6g, of which saturates 3.7g, Carbohydrate Og, of which sugars Og, Fibre Og, Protein 23.1g, Salt 0.86g. Typical values per can (90g, drained): Energy 871kJ/209kcal, Fat14.0g, of which saturates 3.3g, Carbohydrate Og, of which sugars Og, Fibre Og, Protein 20.8g, Salt 0.77g. STORAGE: Store unopened can in a cool, Totally Omega 3 Fatty Acids 1289mg dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. per 100g. This pack contains 1 serving. Sardines caught in the Eastern Central Atlantic (FAO 34) Catch method: Surrounding nets and lift nets - Purse Seines. Drained weight 90g MA 1638 If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights. SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV9 2SH. Aldi Stores (Ireland) Ltd., PO Box 726, Naa, Co. Kildare. www.aldi.com EVIOSYS 4088600101316 O
- Allergens
- Fish
- May contain traces
- Fish
Product details
- Labels & certifications
- With Sunflower oil
- Sold in
- Morocco, United Kingdom
- Barcode
- 4088600101316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Sunflower Oil?
Sardines in Sunflower Oil contains 221 kcal per 100 g.
How much sugar is in Sardines in Sunflower Oil?
Sardines in Sunflower Oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Sunflower Oil healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Sunflower Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Sunflower Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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