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Sardine con pelle e lische
Sardine con pelle e lische by Almare Seafood provides 184 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 166 kcal | 233 −21% | |
| Total fat | 9.8 g | 8.8 g | 11% | 16.1 −39% |
| Saturated fat | 2.4 g | 2.2 g | 11% | 3.4 −30% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.6 −15% |
| Total sugars | 0.5 g | 0.5 g | 0.2 +165% | |
| Protein | 24 g | 21.6 g | 43% | 21.3 +13% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 90 g
- Sold in
- Italy
- Barcode
- 4061461630119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine con pelle e lische?
Sardine con pelle e lische contains 184 kcal per 100 g and about 166 kcal per serving (90 g).
How much sugar is in Sardine con pelle e lische?
Sardine con pelle e lische has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardine con pelle e lische healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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