Sardines aux piments et poivrons bio by La Bonne Mer

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Sardines aux piments et poivrons bio

by La Bonne Mer 135 g in Sardines in oil and chili Barcode 3251870006723
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardines aux piments et poivrons bio by La Bonne Mer provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil and chili category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 230
Total fat 13 g 15.8 −18%
Saturated fat 3.3 g 3.5 −5%
Carbohydrates 0.5 g 0.6 −22%
Total sugars 0.5 g 0.3 +79%
Protein 26 g 21.7 +20%
Salt 0.9 g 1.2 −31%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 43%
Sugars higher 37%
Salt lower 17%
Saturated fat lower 33%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3251870006723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines aux piments et poivrons bio?

Sardines aux piments et poivrons bio contains 222 kcal per 100 g.

How much sugar is in Sardines aux piments et poivrons bio?

Sardines aux piments et poivrons bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines aux piments et poivrons bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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