Sandwich Simple & Bon ! - Jambon Emmental

by Sodebo 145 g in Ham and cheese sandwiches Barcode 3242272861553

Sandwich au pain de mie complet garni de jambon cuit standard et d'emmental.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich Simple & Bon ! - Jambon Emmental by Sodebo provides 261 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 378 kcal 255
Total fat 12 g 17.4 g 22% 11.2 +7%
Saturated fat 2.8 g 4.1 g 21% 4.2 −33%
Carbohydrates 25 g 36.3 g 13% 25.3
Total sugars 2.5 g 3.6 g 2.9 −14%
Added sugars 3.7 g 5.3 g 11% 2.3 +63%
Dietary fiber 2.3 g 3.3 g 12% 2.3
Protein 12 g 17.4 g 35% 11.9
Salt 1.6 g 2.3 g 1.4 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 34%
Sugars lower 38%
Salt higher 31%
Saturated fat lower 23%
Protein top 44%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
FishGlutenSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
145 g
Labels & certifications
Green DotNutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3242272861553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Simple & Bon ! - Jambon Emmental?

Sandwich Simple & Bon ! - Jambon Emmental contains 261 kcal per 100 g and about 378 kcal per serving (145 g).

How much sugar is in Sandwich Simple & Bon ! - Jambon Emmental?

Sandwich Simple & Bon ! - Jambon Emmental has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Simple & Bon ! - Jambon Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Simple & Bon ! - Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Simple & Bon ! - Jambon Emmental contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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