Le Méga jambon cheddar sauce burger

by Sodebo 270 g in Ham and cheese sandwiches Barcode 3242272920359

Sandwich au pain viennois (53%) garni d'une sauce burger (17%) du jambon cuit standard (12%) et de cheddar fondu (9%)

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Méga jambon cheddar sauce burger by Sodebo provides 259 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 270 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 270 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 699 kcal 255
Total fat 12 g 32.4 g 42% 11.2 +7%
Saturated fat 2.6 g 7 g 35% 4.2 −38%
Carbohydrates 27 g 72.9 g 27% 25.3 +7%
Total sugars 3.3 g 8.9 g 2.9 +13%
Added sugars 1.9 g 5 g 10% 2.3 −17%
Dietary fiber 3.2 g 8.6 g 31% 2.3 +37%
Protein 10 g 27 g 54% 11.9 −16%
Salt 1.5 g 4.1 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 36%
Sugars higher 30%
Salt higher 49%
Saturated fat lower 15%
Protein top 87%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain viennois (farine de _blé_, eau, huile de colza, levure boulangère, _lactose_, sucre, gluten de _blé_, sel, émulsifiant : mono et diglycérides d'acides gras (végétale)), eau, jambon de porc, salade, _cheddar_ 4%, huile de colza, _fromage_ blanc, _beurre_, protéines de lait, jaune d'œuf, oignons, purée de tomates double concentré, vinaigre d'alcool, semoule de _blé_ dur, amidon de maïs, sucre, _lactose_, dextrose sirop de glucose, ferment, sels de fonte : citrate de sodium, stabilisant: triphosphates, gélifiant : carraghénanes, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium, am don transformé de pomme de terre, colorant : extrait de paprika, sel, arôme naturel, bouillon de porc, épices, cornichons, graines de _moutarde_

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
FishSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
270 g
Labels & certifications
NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3242272920359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Méga jambon cheddar sauce burger?

Le Méga jambon cheddar sauce burger contains 259 kcal per 100 g and about 699 kcal per serving (270 g).

How much sugar is in Le Méga jambon cheddar sauce burger?

Le Méga jambon cheddar sauce burger has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Méga jambon cheddar sauce burger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Méga jambon cheddar sauce burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Méga jambon cheddar sauce burger contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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