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Jambon mozzarella
Sandwich au pain de mie aux 5 graines garni de jambon cuit standard, d'une sauce au yaourt et au basilic, de tomates et de mozzarella.
Jambon mozzarella by Carrefour provides 215 kcal per 100 g, with 2.8 g of sugars and 9.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 160 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 172 kcal | 255 −16% | |
| Total fat | 8.8 g | 7 g | 9% | 11.2 −22% |
| Saturated fat | 2 g | 1.6 g | 8% | 4.2 −52% |
| Carbohydrates | 23 g | 18.4 g | 7% | 25.3 −9% |
| Total sugars | 2.8 g | 2.2 g | 2.9 | |
| Added sugars | 3.6 g | 2.9 g | 6% | 2.3 +61% |
| Dietary fiber | 3.1 g | 2.5 g | 9% | 2.3 +33% |
| Protein | 9.8 g | 7.8 g | 16% | 11.9 −18% |
| Salt | 1.1 g | 0.9 g | 1.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 5 graines 50% (farine de _blé_ 30%, eau, graines de tournesol 1,8%, huile de colza, sucre, levure, graines de lin brun 0,7%, graines de lin jaune 0,7%, graines de millet 0,7%, sel, graines de pavot 0,45%, graines de sarrasin 0,2%, _gluten de blé_), jambon cuit standard 16% [jambon de porc 11,9% (origine France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants : triphosphates et diphosphates, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], sauce au yaourt (contient _lait_) et au basilic 12% [huile de colza, eau, yaourt (contient _lait_) 2,7%, vinaigre d'alcool, basilic 0,4%, amidon, jaune d'_oeuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, huile d'olive vierge, sel, jus de citron concentré, parmesan (contient _lait_), épaississant : gomme guar, ail, poivre], mozzarella (contient _lait_) 8%, tomate 6%, salade. Peut contenir des traces de poissons, crustacés, graines de sésame, céleri, soja, mollusques, fruits à coque et lupin.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CeleryCrustaceansFishLupinMolluscsNutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3560071253967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon mozzarella?
Jambon mozzarella contains 215 kcal per 100 g and about 172 kcal per serving (80 g).
How much sugar is in Jambon mozzarella?
Jambon mozzarella has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon mozzarella contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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