La Rosca Rustica Serrana

by Mister Crock 480 g in Ham and cheese sandwiches Barcode 8437012185300
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

La Rosca Rustica Serrana by Mister Crock provides 240 kcal per 100 g, with 1.9 g of sugars and 10.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 480 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 255 −6%
Total fat 5.5 g 11.2 −51%
Saturated fat 2.1 g 4.2 −50%
Carbohydrates 37.3 g 25.3 +47%
Total sugars 1.9 g 2.9 −35%
Added sugars 0 g 2.3 −100%
Dietary fiber 4.8 g 2.3 +106%
Protein 10.2 g 11.9 −14%
Salt 1.4 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 41%
Sugars lower 22%
Salt lower 43%
Saturated fat lower 4%
Protein top 75%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, eau, sel, levure, _edam_, fromage 50%: _beurre_, protéine de _lait_; amidon modifié de tomate, dextrose fermenté, dextrose, poitrine de porc, sucre, protéine de _soja_, dextrine de maïs, arôme, arôme de fumé, jambon de porc, épices, émulsifiant E471, stabilisants E920, E451, E407, E420; correcteur d'acidité E341, antioxydants E300, E331iii, E301, E316, E331, E330; conservateurs E200, E260, E2250, E252; sels de fonte E542, E331iii, E339ii; colorant E160a, E120; antiagglomérant E551.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsSesame seeds

Additives 21

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8437012185300

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Rosca Rustica Serrana?

La Rosca Rustica Serrana contains 240 kcal per 100 g.

How much sugar is in La Rosca Rustica Serrana?

La Rosca Rustica Serrana has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Rosca Rustica Serrana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Rosca Rustica Serrana vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Rosca Rustica Serrana contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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