View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
La Rosquita Serrana
La Rosquita Serrana by Mister Crock provides 257 kcal per 100 g, with 1.9 g of sugars and 13.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 200 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 514 kcal | 255 | |
| Total fat | 7.4 g | 14.8 g | 19% | 11.2 −34% |
| Saturated fat | 2.8 g | 5.6 g | 28% | 4.2 −33% |
| Carbohydrates | 34.2 g | 68.4 g | 25% | 25.3 +35% |
| Total sugars | 1.9 g | 3.8 g | 2.9 −35% | |
| Added sugars | 3.1 g | 6.3 g | 13% | 2.3 +39% |
| Dietary fiber | 4.9 g | 9.8 g | 35% | 2.3 +110% |
| Protein | 13.4 g | 26.8 g | 54% | 11.9 +13% |
| Salt | 2.2 g | 4.4 g | 1.4 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, eau, sel, levure, dextrose, farine de _blé_ malté, maltodextrine, lécithine de _soja_, farine prégélatinisé de _blé_, extrait de malt d'_orge_, amidon, poitrine de porc, sucre, protéine de _soja_, dextrine de maïs, arôme, arôme de fumé, jambon de porc, épices, _edam_, fromage 50% : _beurre_, protéine de _lait_, amidon modifié de tomate, dextrose fermenté, épaississants E300, E316, E337, E330, E331iii, E301; émulsifiant E471, stabilisants E920, E451, E407, E420; correcteur d'acidité E450, E341; antioxydants E300, E331iii, E301, E316, E331, E330; conservateurs E200, E260, E2250, E252; colorant E160a, E120; sels de fonte E542, E331iii, E339ii; antiagglomérant E551.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsSesame seeds
Additives 26
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- France
- Barcode
- 8437012183524
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in La Rosquita Serrana?
La Rosquita Serrana contains 257 kcal per 100 g and about 514 kcal per serving (200 g).
How much sugar is in La Rosquita Serrana?
La Rosquita Serrana has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Rosquita Serrana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Rosquita Serrana vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Rosquita Serrana contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
c NOVA 4 
c NOVA 4 More ham and cheese sandwiches
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
