Sandwich Simple & Bon ! - Jambon Emmental vs Jambon emmental
Overall, Jambon emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sandwich Simple & Bon ! - Jambon Emmental
Jambon emmental
Nutrition per 100 g
| Nutrient | Sandwich Simple & Bon ! - Ja... | Jambon emmental |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 227 kcal |
| Fat | 12 g | 8.2 g |
| Saturated fat | 2.8 g | 2.7 g |
| Sugars | 2.5 g | 2.9 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 2.3 g | — |
| Protein | 12 g | 11 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon emmental has 13% fewer calories (227 kcal vs 261 kcal).
- Jambon emmental has 32% less fat (8.2 g vs 12 g).
- Sandwich Simple & Bon ! - Jambon Emmental has 14% less sugar (2.5 g vs 2.9 g).
- Jambon emmental has the better Nutri-Score.
- Only Sandwich Simple & Bon ! - Jambon Emmental lists: Fish.
Ingredients
Sandwich Simple & Bon ! - Jambon Emmental
Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.
Jambon emmental
Pain de mie à la farine complète 53% (farine de blé 19,4%, farine complète de blé 15,8%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), jambon cuit standard 25% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates-diphosphates, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), mayonnaise allégée en matières grasses [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, sel, épaississant : gomme guar], Emmental 9%. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja et fruits à coque.
FAQ
Which is healthier: Sandwich Simple & Bon ! - Jambon Emmental or Jambon emmental?
Overall, Jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon emmental has fewer calories: 227 kcal versus 261 kcal per 100 g.
Which has less sugar?
Sandwich Simple & Bon ! - Jambon Emmental has less sugar: 2.5 g versus 2.9 g per 100 g.