Sandwich Simple & Bon ! - Jambon Emmental vs XXL jambon emmental
Overall, XXL jambon emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sandwich Simple & Bon ! - Jambon Emmental
XXL jambon emmental
Nutrition per 100 g
| Nutrient | Sandwich Simple & Bon ! - Ja... | XXL jambon emmental |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 264 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 2.3 g | 3.3 g |
| Protein | 12 g | 9.7 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- XXL jambon emmental has 19% less salt (1.3 g vs 1.6 g).
- XXL jambon emmental has 30% more fiber (3.3 g vs 2.3 g).
- Sandwich Simple & Bon ! - Jambon Emmental has 19% more protein (12 g vs 9.7 g).
- XXL jambon emmental has the better Nutri-Score.
- Only Sandwich Simple & Bon ! - Jambon Emmental lists: Fish.
Ingredients
Sandwich Simple & Bon ! - Jambon Emmental
Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.
XXL jambon emmental
Pain de mie à la farine complète 55,2% (farine de blé 20,3%, farine complète de blé 16,5%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), mayonnaise moutardée allégée en matières grasses 16.2% [huile de colza, eau, moutarde 1,5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, amidon, vinaigre d'alcool, sucre, sel], jambon cuit standard 13% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates - diphosphates, antioxydant: érythorbate de sodium, conservateur; nitrite de sodium), Emmental 9,1%, salade 6.5%. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja, mollusques et fruits à coques.
FAQ
Which is healthier: Sandwich Simple & Bon ! - Jambon Emmental or XXL jambon emmental?
Overall, XXL jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Simple & Bon ! - Jambon Emmental has fewer calories: 261 kcal versus 264 kcal per 100 g.
Which has less sugar?
Sandwich Simple & Bon ! - Jambon Emmental has less sugar: 2.5 g versus 2.6 g per 100 g.