Sandwich maxi jambon emmental salade x2 vs XXL jambon emmental
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sandwich maxi jambon emmental salade x2
XXL jambon emmental
Nutrition per 100 g
| Nutrient | Sandwich maxi jambon emmenta... | XXL jambon emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 264 kcal |
| Fat | 9.3 g | 13 g |
| Saturated fat | 2.4 g | 2.8 g |
| Sugars | 3 g | 2.6 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 3.4 g | 3.3 g |
| Protein | 10.1 g | 9.7 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich maxi jambon emmental salade x2 has 13% fewer calories (230 kcal vs 264 kcal).
- Sandwich maxi jambon emmental salade x2 has 28% less fat (9.3 g vs 13 g).
- Sandwich maxi jambon emmental salade x2 has 14% less saturated fat (2.4 g vs 2.8 g).
- XXL jambon emmental has 13% less sugar (2.6 g vs 3 g).
Ingredients
Sandwich maxi jambon emmental salade x2
55% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 18,5% jambon cuit standard (12% jambon de porc (Origine : France), eau, sel, dextrose, sirop de glucose, stabilisant: triphophates; gélifiant: algues Euchema transformées; antioxydant: ascorbate de sodium; conservateur: nitrite de sodium), 13,5% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,6% jaune d'œuf**, amidon, sucre, sel, épaississant: gomme xanthane), 7,5% Emmental (lait), 5,5% salade
XXL jambon emmental
Pain de mie à la farine complète 55,2% (farine de blé 20,3%, farine complète de blé 16,5%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), mayonnaise moutardée allégée en matières grasses 16.2% [huile de colza, eau, moutarde 1,5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, amidon, vinaigre d'alcool, sucre, sel], jambon cuit standard 13% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates - diphosphates, antioxydant: érythorbate de sodium, conservateur; nitrite de sodium), Emmental 9,1%, salade 6.5%. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja, mollusques et fruits à coques.
FAQ
Which is healthier: Sandwich maxi jambon emmental salade x2 or XXL jambon emmental?
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich maxi jambon emmental salade x2 has fewer calories: 230 kcal versus 264 kcal per 100 g.
Which has less sugar?
XXL jambon emmental has less sugar: 2.6 g versus 3 g per 100 g.