Sandwich maxi jambon emmental salade x2 vs Sandwich Les Minis jambon emmental
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sandwich maxi jambon emmental salade x2
Sandwich Les Minis jambon emmental
Nutrition per 100 g
| Nutrient | Sandwich maxi jambon emmenta... | Sandwich Les Minis jambon em... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 264 kcal |
| Fat | 9.3 g | 11 g |
| Saturated fat | 2.4 g | 2.9 g |
| Sugars | 3 g | 6.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 3.4 g | 2.1 g |
| Protein | 10.1 g | 12 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich maxi jambon emmental salade x2 has 13% fewer calories (230 kcal vs 264 kcal).
- Sandwich maxi jambon emmental salade x2 has 15% less fat (9.3 g vs 11 g).
- Sandwich maxi jambon emmental salade x2 has 17% less saturated fat (2.4 g vs 2.9 g).
- Sandwich maxi jambon emmental salade x2 has 51% less sugar (3 g vs 6.1 g).
- Sandwich maxi jambon emmental salade x2 has 39% more fiber (3.4 g vs 2.1 g).
- Sandwich Les Minis jambon emmental has 16% more protein (12 g vs 10.1 g).
- Sandwich maxi jambon emmental salade x2 has the better Nutri-Score.
Ingredients
Sandwich maxi jambon emmental salade x2
55% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 18,5% jambon cuit standard (12% jambon de porc (Origine : France), eau, sel, dextrose, sirop de glucose, stabilisant: triphophates; gélifiant: algues Euchema transformées; antioxydant: ascorbate de sodium; conservateur: nitrite de sodium), 13,5% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,6% jaune d'œuf**, amidon, sucre, sel, épaississant: gomme xanthane), 7,5% Emmental (lait), 5,5% salade
Sandwich Les Minis jambon emmental
Pain special 54% (farine de blé 28%, eau, œuf, huile de colza, sucre, levain de seigle, levure, poudre de lait écrémé, sel, gluten de blé, fibre de psyllium, extrait d'acérola), jambon cuit standard 30% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, aromes naturels, stabilisants: triphosphates - diphosphates, antioxydant: érythorbate de sodium, conservateur:nitrite de sodium), Emmental 7%, mayonnaise allégée en matières grasses (eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar). Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja, fruits à coque.
FAQ
Which is healthier: Sandwich maxi jambon emmental salade x2 or Sandwich Les Minis jambon emmental?
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich maxi jambon emmental salade x2 has fewer calories: 230 kcal versus 264 kcal per 100 g.
Which has less sugar?
Sandwich maxi jambon emmental salade x2 has less sugar: 3 g versus 6.1 g per 100 g.