Sandwich maxi jambon emmental salade x2 vs Le gourmand jambon supérieur comté pavot
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sandwich maxi jambon emmental salade x2
Le gourmand jambon supérieur comté pavot
Nutrition per 100 g
| Nutrient | Sandwich maxi jambon emmenta... | Le gourmand jambon supérieur... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 229 kcal |
| Fat | 9.3 g | 10 g |
| Saturated fat | 2.4 g | 5.9 g |
| Sugars | 3 g | 2.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 3.4 g | 3.7 g |
| Protein | 10.1 g | 10 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich maxi jambon emmental salade x2 has 59% less saturated fat (2.4 g vs 5.9 g).
- Le gourmand jambon supérieur comté pavot has 30% less sugar (2.1 g vs 3 g).
- Sandwich maxi jambon emmental salade x2 has the better Nutri-Score.
- Only Sandwich maxi jambon emmental salade x2 lists: Eggs, Mustard.
Ingredients
Sandwich maxi jambon emmental salade x2
55% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 18,5% jambon cuit standard (12% jambon de porc (Origine : France), eau, sel, dextrose, sirop de glucose, stabilisant: triphophates; gélifiant: algues Euchema transformées; antioxydant: ascorbate de sodium; conservateur: nitrite de sodium), 13,5% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,6% jaune d'œuf**, amidon, sucre, sel, épaississant: gomme xanthane), 7,5% Emmental (lait), 5,5% salade
Le gourmand jambon supérieur comté pavot
Pain de mie au pavot (farines de blé et de fèves, eau, graines de pavot, huile de colza, levure boulangère, gluten de blé, sel, sucre, vinaigre d'alcool), jambon de porc, Comte AOP, salade 7%, eau, beurre, crème légère, vinaigre d'alcool, fibre de blé, amidon de maïs, lactose, dextrose, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium, sel, arômes naturels.
FAQ
Which is healthier: Sandwich maxi jambon emmental salade x2 or Le gourmand jambon supérieur comté pavot?
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le gourmand jambon supérieur comté pavot has fewer calories: 229 kcal versus 230 kcal per 100 g.
Which has less sugar?
Le gourmand jambon supérieur comté pavot has less sugar: 2.1 g versus 3 g per 100 g.