Sandwich maxi jambon emmental salade x2 vs Sandwich Simple & Bon ! - Jambon Emmental
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sandwich maxi jambon emmental salade x2
Sandwich Simple & Bon ! - Jambon Emmental
Nutrition per 100 g
| Nutrient | Sandwich maxi jambon emmenta... | Sandwich Simple & Bon ! - Ja... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 261 kcal |
| Fat | 9.3 g | 12 g |
| Saturated fat | 2.4 g | 2.8 g |
| Sugars | 3 g | 2.5 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 3.4 g | 2.3 g |
| Protein | 10.1 g | 12 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich maxi jambon emmental salade x2 has 12% fewer calories (230 kcal vs 261 kcal).
- Sandwich maxi jambon emmental salade x2 has 22% less fat (9.3 g vs 12 g).
- Sandwich maxi jambon emmental salade x2 has 14% less saturated fat (2.4 g vs 2.8 g).
- Sandwich Simple & Bon ! - Jambon Emmental has 17% less sugar (2.5 g vs 3 g).
- Sandwich maxi jambon emmental salade x2 has 32% more fiber (3.4 g vs 2.3 g).
- Sandwich Simple & Bon ! - Jambon Emmental has 16% more protein (12 g vs 10.1 g).
- Sandwich maxi jambon emmental salade x2 has the better Nutri-Score.
- Only Sandwich Simple & Bon ! - Jambon Emmental lists: Fish.
Ingredients
Sandwich maxi jambon emmental salade x2
55% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 18,5% jambon cuit standard (12% jambon de porc (Origine : France), eau, sel, dextrose, sirop de glucose, stabilisant: triphophates; gélifiant: algues Euchema transformées; antioxydant: ascorbate de sodium; conservateur: nitrite de sodium), 13,5% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,6% jaune d'œuf**, amidon, sucre, sel, épaississant: gomme xanthane), 7,5% Emmental (lait), 5,5% salade
Sandwich Simple & Bon ! - Jambon Emmental
Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Sandwich maxi jambon emmental salade x2 or Sandwich Simple & Bon ! - Jambon Emmental?
Overall, Sandwich maxi jambon emmental salade x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich maxi jambon emmental salade x2 has fewer calories: 230 kcal versus 261 kcal per 100 g.
Which has less sugar?
Sandwich Simple & Bon ! - Jambon Emmental has less sugar: 2.5 g versus 3 g per 100 g.