Sandwich Simple & Bon ! - Jambon Emmental vs Sandwich Les Minis jambon emmental
Neither product is clearly better overall — it depends on what matters most to you.
Sandwich Simple & Bon ! - Jambon Emmental
Sandwich Les Minis jambon emmental
Nutrition per 100 g
| Nutrient | Sandwich Simple & Bon ! - Ja... | Sandwich Les Minis jambon em... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 264 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 2.8 g | 2.9 g |
| Sugars | 2.5 g | 6.1 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 12 g | 12 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Simple & Bon ! - Jambon Emmental has 59% less sugar (2.5 g vs 6.1 g).
- Sandwich Les Minis jambon emmental has 19% less salt (1.3 g vs 1.6 g).
- Only Sandwich Simple & Bon ! - Jambon Emmental lists: Fish.
Ingredients
Sandwich Simple & Bon ! - Jambon Emmental
Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.
Sandwich Les Minis jambon emmental
Pain special 54% (farine de blé 28%, eau, œuf, huile de colza, sucre, levain de seigle, levure, poudre de lait écrémé, sel, gluten de blé, fibre de psyllium, extrait d'acérola), jambon cuit standard 30% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, aromes naturels, stabilisants: triphosphates - diphosphates, antioxydant: érythorbate de sodium, conservateur:nitrite de sodium), Emmental 7%, mayonnaise allégée en matières grasses (eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar). Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja, fruits à coque.
FAQ
Which is healthier: Sandwich Simple & Bon ! - Jambon Emmental or Sandwich Les Minis jambon emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Simple & Bon ! - Jambon Emmental has fewer calories: 261 kcal versus 264 kcal per 100 g.
Which has less sugar?
Sandwich Simple & Bon ! - Jambon Emmental has less sugar: 2.5 g versus 6.1 g per 100 g.