Sandwich Jambon Emmental

by Roland Monterrat 145 g in Ham and cheese sandwiches Barcode 3323790322310

Sandwich au pain de mie au son de blé garni de jambon cuit standard, de mayonnaise allégée en matières grasses et d'emmental. - Sandwich Jambon Emmental Mayonnaise Allégée

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich Jambon Emmental by Roland Monterrat provides 285 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 413 kcal 255 +12%
Total fat 15 g 21.8 g 28% 11.2 +34%
Saturated fat 3.4 g 4.9 g 25% 4.2 −19%
Carbohydrates 24 g 34.8 g 13% 25.3 −5%
Total sugars 2.5 g 3.6 g 2.9 −14%
Added sugars 1.8 g 2.7 g 5% 2.3 −18%
Dietary fiber 1.9 g 2.7 g 10% 2.3 −20%
Protein 12 g 17.4 g 35% 11.9
Salt 1.5 g 2.2 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 14%
Sugars lower 38%
Salt higher 49%
Saturated fat lower 44%
Protein top 44%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie au son de _blé_ 48 % (farine de _blé_, eau, son de _blé_ 2 %, huile de colza, dextrose, _gluten_ de _blé_, sel, levure, émulsifiant : E471, conservateur : E282, farine de fève, agent de traitement de la farine : E300), jambon cuit standard 28 % (jambon de porc 18 %, eau, sel, sirop de glucose, dextrose, stabilisant : E451, gélifiant : E407a, conservateurs : E301-E250), mayonnaise allégée en matières grasses 14 % (eau, huile de colza 4,2 %, vinaigre d'alcool, jaune d'_œuf_, amidon modifié, sucre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant: E224, acidifiant : E330), sel, épaississant : E415, acidifiant : E330, conservateur : E202, colorants : E161b, E160c), _emmental_ 10 %.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CrustaceansFish

Additives 14

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
145 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3323790322310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 285 kcal per 100 g and about 413 kcal per serving (145 g).

How much sugar is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Jambon Emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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