Rundstykke Ost & Skinke

by Gangbar 125g in Ham and cheese sandwiches Barcode 2000000126389
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rundstykke Ost & Skinke by Gangbar provides 225 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 125g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 255 −12%
Total fat 9.8 g 11.2 −13%
Saturated fat 3.7 g 4.2 −12%
Carbohydrates 23.5 g 25.3 −7%
Total sugars 1 g 2.9 −66%
Added sugars 0.7 g 2.3 −70%
Protein 11.8 g 11.9
Salt 0.9 g 1.4 −38%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 17%
Sugars lower 6%
Salt lower 8%
Saturated fat higher 49%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rundstykke (Vann, hvetemel, sammalt hvetemel grovt, sammalt rug grovt, hvete surdeig, solsikkefrø, sesamfrø, linfrø, boghvete, havrekli, havregryn, gresskarkjerner, gjær, hvetekli, brun sirup, salt, hvetegluten, hvete maltekstrakt, rapsolje, sukker, emulgatorer (E471, E472e, E322-soyalecitin).) OLIVERO (Planteolje [olivenolje (17%), rapsolje, solsikkeolje, kokosolje], vann, smørolje (17%) (fra fløte eller smør med melk), fullherdet kokos - og rapsolje, skummet melk, salt, emulgator (soyalecitin, monoglyserider av fettsyrer), surhetsregulerende middel (melkesyre), konserveringsmiddel (kaliumsorbat), naturlig aroma, fargestoff (betakaroten), vitamin A, vitamin D.) SKINKE (Renskåret svinekjøtt av skinke (85%), vann, salt, glukose, stabilisator E450, E452, E407, antioksidant E316, konserveringsmiddel E250, E261, E326.) Ost (Pasteurisert melk, syrekultur, salt, mikrobiell løpe.) Crispisalat, Paprika.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 14

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Sold in
Norway
Barcode
2000000126389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rundstykke Ost & Skinke?

Rundstykke Ost & Skinke contains 225 kcal per 100 g.

How much sugar is in Rundstykke Ost & Skinke?

Rundstykke Ost & Skinke has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rundstykke Ost & Skinke healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rundstykke Ost & Skinke vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rundstykke Ost & Skinke contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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