Rote Grütze (Himbeer-Geschmack)

by Osterland in Oat groats Barcode 4036300152886
Not enough data to compute
Ultra-processed food

Rote Grütze (Himbeer-Geschmack) by Osterland provides 86 kcal per 100 g, with 16.9 g of sugars and 0.2 g of protein. That is 498% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Oat groats category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
16.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 328 −74%
Total fat 0.1 g 6.4 −98%
Saturated fat 0.1 g 1.2 −92%
Carbohydrates 21.2 g 54.3 −61%
Total sugars 16.9 g 2.8 +498%
Added sugars 16.8 g 1.9 +800%
Dietary fiber 0.1 g 8.5 −99%
Protein 0.2 g 11.5 −98%
Salt 0 g 0.1 −84%

Category average across 15 Oat groats products on Foodmetria.

Compared with other oat groats

Calories lower 1%
Sugars higher 7%
Salt lower 46%
Saturated fat lower 14%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, modifizierte Stärke, 1% Hartweizengrieß, Apfel - pulver, Verdickungsmittel Carrageen, Johannisbrotkernmehl; Säuerungsmittel Citronensäure; Säureregulator Natriumcitrate; Farbstoffe Echtes Karmin, Anthocyane; Aroma. Kann Milch enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
4036300152886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Grütze (Himbeer-Geschmack)?

Rote Grütze (Himbeer-Geschmack) contains 86 kcal per 100 g.

How much sugar is in Rote Grütze (Himbeer-Geschmack)?

Rote Grütze (Himbeer-Geschmack) has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rote Grütze (Himbeer-Geschmack) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Grütze (Himbeer-Geschmack) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rote Grütze (Himbeer-Geschmack) contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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