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Riz Cantonais Express
Riz délicatement précuit à la vapeur et cuisiné au jambon, aux oeufs et aux petits pois
Riz Cantonais Express by Uncle Ben's provides 156 kcal per 100 g, with 0.6 g of sugars and 4.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: celery, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 195 kcal | 162 | |
| Total fat | 3.2 g | 4 g | 5% | 4 −21% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.7 −19% |
| Carbohydrates | 27.2 g | 34 g | 12% | 25.5 +7% |
| Total sugars | 0.6 g | 0.8 g | 1.5 −59% | |
| Added sugars | 1.3 g | 1.6 g | 3% | 0.5 +138% |
| Protein | 4.3 g | 5.4 g | 11% | 5.2 −17% |
| Salt | 0.8 g | 1 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
long grain rice pre-cooked with steam (81%), scrambled eggs (egg, whole milk, water, rapeseed oil, corn flour, concentrated lemon juice, salt, white pepper) (5,1 per cent), ham (pork meat, water, salt, stabilizer : carrageenan, triphosphate sodium, dextrose, antioxygene : sodium ascorbate, epaississant : xanthan gum, preservatives : sodium nitrite (4,4 per cent), peas and 4,4%, onion powder, sunflower oil, oil , toasted sesame seeds, natural flavor (contains celery), salt, garlic, yeast extract, soy sauce powder (soybeans, wheat, salt)
- Allergens
- CeleryEggsGlutenMilkSesame seedsSoybeans
- May contain traces
- CeleryEggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- Health Star RatingNo coloringsHealth Star Rating 3.5
- Sold in
- Australia, Belgium, France
- Barcode
- 3487400010025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Cantonais Express?
Riz Cantonais Express contains 156 kcal per 100 g and about 195 kcal per serving (125 g).
How much sugar is in Riz Cantonais Express?
Riz Cantonais Express has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Cantonais Express healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz Cantonais Express vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz Cantonais Express contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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