View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz cantonais
Riz cantonais by Ben's Original provides 156 kcal per 100 g, with 0.6 g of sugars and 4.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 162 |
| Total fat | 3 g | 4 −26% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 27 g | 25.5 +6% |
| Total sugars | 0.6 g | 1.5 −59% |
| Added sugars | 1.3 g | 0.5 +140% |
| Dietary fiber | 1 g | 1.3 −22% |
| Protein | 4.5 g | 5.2 −13% |
| Salt | 0.6 g | 1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain précuit a la vapeur (8276), œufs brouillés (5.1%) (œufs de poule élevée en plein air, lait entier, eau, huile de colza , farine de maïs, jus de citron concentré, sel, épices), jambon (4.4%) (viande de porc Origine U.E, eau, sel, stabilisant (carraghénane, triphosphate de sodium), dextrose, anti oxygène (ascorbate de Sodium), épaississant (gomme xanthane), conservateurs (nitrite de sodium), pois (4.4%), oignons en poudre, huile de tournesol, huile de graines de sésame grillées, arôme naturel, sel, extrait de levure, sauce soja en poudre (graines de soja, blé, sel), ail en poudre.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Free rangeFree range eggsGreen DotNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3487400005564
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz cantonais?
Riz cantonais contains 156 kcal per 100 g.
How much sugar is in Riz cantonais?
Riz cantonais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz cantonais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz cantonais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz cantonais contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 4 More fried rice
View all →
c NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 More from Ben's Original
View all →
c NOVA 4 
c NOVA 4 
b 
c NOVA 4 
c NOVA 3 
b NOVA 4