Riz & blé complet - Fruits rouges

by Casino 300 g in Cereal flakes with fruits Barcode 3222474347413

Pétales de riz et de blé complet aux fruits rouges lyophilisés

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz & blé complet - Fruits rouges by Casino provides 374 kcal per 100 g, with 19 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
19 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 378
Total fat 1.3 g 3.8 −66%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 80 g 73.2 +9%
Total sugars 19 g 18 +6%
Added sugars 12 g 7.6 +58%
Dietary fiber 5.1 g 7 −27%
Protein 7.9 g 9 −13%
Salt 0.8 g 0.7 +12%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 34%
Sugars higher 45%
Salt higher 41%
Saturated fat lower 3%
Protein top 84%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 49% - blé complet 27% - sucre - orge 7% - fruits rouges lyophilisés 6% (fraises framboises cerises) - farine complète de blé - sel - farine d'orge maltée - émulsifiant: mono - et diglycérides d'acides gras - arome. Traces de lait, soja et fruits à coque.

May contain palm oil
Allergens
GlutenMilk
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Carbon footprintNutriscoreNutriscore Grade C
Sold in
France, Morocco
Barcode
3222474347413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz & blé complet - Fruits rouges?

Riz & blé complet - Fruits rouges contains 374 kcal per 100 g.

How much sugar is in Riz & blé complet - Fruits rouges?

Riz & blé complet - Fruits rouges has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz & blé complet - Fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz & blé complet - Fruits rouges contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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