Pétales épeautre & riz fruits rouges

by Terres et Céréales Bio 375 g in Cereal flakes with fruits Barcode 3421557501487
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pétales épeautre & riz fruits rouges by Terres et Céréales Bio provides 360 kcal per 100 g, with 8.8 g of sugars and 8.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
8.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 378 −5%
Total fat 1.6 g 3.8 −58%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 75 g 73.2
Total sugars 8.8 g 18 −51%
Added sugars 6.5 g 7.6 −14%
Dietary fiber 5.3 g 7 −24%
Protein 8.4 g 9 −7%
Salt 0.8 g 0.7 +17%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 6%
Sugars lower 5%
Salt higher 35%
Saturated fat lower 3%
Protein top 61%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 49%, blé d'épeautre complet 38%, fruits rouges 6% (canneberges 3.5% [canneberges, sucre de canne, huile de tournesol], fraises 2.5%), sucre de canne non raffiné, sirop de malt d'orge déshydraté, sel.

Palm oil free
Allergens
Gluten

Product details

Quantity
375 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3421557501487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales épeautre & riz fruits rouges?

Pétales épeautre & riz fruits rouges contains 360 kcal per 100 g.

How much sugar is in Pétales épeautre & riz fruits rouges?

Pétales épeautre & riz fruits rouges has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales épeautre & riz fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales épeautre & riz fruits rouges contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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