Ready to eat Porridge with Raspberry Layer

by Ambrosia 210 g in Porridge Barcode 5000354919695
Average nutritional quality
Green-Score
d
Environmental impact estimate

Ready to eat Porridge with Raspberry Layer by Ambrosia provides 86 kcal per 100 g, with 8.4 g of sugars and 3.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1 g · Low
Sugars
8.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 86 kcal 321 −73%
Total fat 2.3 g 2.3 g 3% 7 −67%
Saturated fat 1 g 1 g 5% 2 −50%
Carbohydrates 14.6 g 14.6 g 5% 50 −71%
Total sugars 8.4 g 8.4 g 10.6 −21%
Dietary fiber 1.1 g 1.1 g 4% 7.9 −86%
Protein 3.7 g 3.7 g 7% 11 −66%
Salt 0.4 g 0.4 g 0.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 4%
Sugars lower 43%
Salt higher 20%
Saturated fat lower 30%
Protein top 86%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210 g
Serving size
1 portion (100 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5000354919695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready to eat Porridge with Raspberry Layer?

Ready to eat Porridge with Raspberry Layer contains 86 kcal per 100 g and about 86 kcal per serving (1 portion (100 g)).

How much sugar is in Ready to eat Porridge with Raspberry Layer?

Ready to eat Porridge with Raspberry Layer has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ready to eat Porridge with Raspberry Layer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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