View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa Biologica Soffiata
Quinoa Biologica Soffiata by Lameri provides 378 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed quinoa category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 379 |
| Total fat | 4 g | 5.1 −21% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 74 g | 68.6 +8% |
| Total sugars | 1.7 g | 2.1 −19% |
| Added sugars | 0 g | 0 |
| Protein | 9.2 g | 11.5 −20% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Puffed quinoa products on Foodmetria.
Compared with other puffed quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quinoa biologica
Product details
- Quantity
- 130 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Spain
- Barcode
- 8002816806328
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa Biologica Soffiata?
Quinoa Biologica Soffiata contains 378 kcal per 100 g.
How much sugar is in Quinoa Biologica Soffiata?
Quinoa Biologica Soffiata has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Biologica Soffiata healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More puffed quinoa
View all →
a NOVA 1
a NOVA 1
a NOVA 1 
b
a 
a More from Lameri
View all →
c 
c NOVA 4 
d NOVA 4 
a NOVA 3 
d 
b