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Quinoa soufflé bio
Quinoa soufflé bio by Delhaize provides 382 kcal per 100 g, with 1.2 g of sugars and 8.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed quinoa category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 379 | |
| Total fat | 4.3 g | 1.3 g | 2% | 5.1 −15% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.7 −13% |
| Carbohydrates | 74.7 g | 22.4 g | 8% | 68.6 +9% |
| Total sugars | 1.2 g | 0.4 g | 2.1 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.8 g | 1.4 g | 5% | 5.7 −16% |
| Protein | 8.6 g | 2.6 g | 5% | 11.5 −25% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Puffed quinoa products on Foodmetria.
Compared with other puffed quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% blown quinoa (organic agriculture)
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Labels & certifications
- No glutenOrganicNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400113611257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa soufflé bio?
Quinoa soufflé bio contains 382 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Quinoa soufflé bio?
Quinoa soufflé bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa soufflé bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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