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Quinoa soufflé
Quinoa soufflé provides 381 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 379 |
| Total fat | 6.1 g | 5.1 +21% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 64 g | 68.6 −7% |
| Total sugars | 1.3 g | 2.1 −38% |
| Protein | 14 g | 11.5 +21% |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Puffed quinoa products on Foodmetria.
Compared with other puffed quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Switzerland
- Barcode
- 24741026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa soufflé?
Quinoa soufflé contains 381 kcal per 100 g.
How much sugar is in Quinoa soufflé?
Quinoa soufflé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa soufflé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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