Top 10 · Updated October 2026

Highest-Protein Puffed Quinoa

Puffed quinoa: typically 11 g of protein per 100 g (median of 24 products). The puffed quinoa with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 puffed quinoa with complete data.

  1. 1 Quinoa soffiata

    Quinoa soffiata

    Baule Volante
    a 379 kcal 3.6 g sugar 15 g protein 5.9 g fat
  2. 2 Quinoa gepufft

    Quinoa gepufft

    DmBio · 125 g
    a NOVA 1 354 kcal 6.6 g sugar 15 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Quinoa inflada

    Quinoa inflada

    Ametller Origen
    a 353 kcal 6.6 g sugar 14.8 g protein 5 g fat
  4. 4 Quinoa soffiata

    Quinoa soffiata

    Sottolestelle · 125 g
    a 356 kcal 3.5 g sugar 14.6 g protein 7.1 g fat
  5. 5 Quinoa soffiata

    Quinoa soffiata

    YukyBio
    a 410 kcal 3.5 g sugar 14.6 g protein 7.1 g fat
  6. 6 Quinoa Soffiata

    Quinoa Soffiata

    407 kcal 3.5 g sugar 14.6 g protein 7.1 g fat
  7. 7 Quinoa Soffiata

    Quinoa Soffiata

    Probios · 100 g
    a 383 kcal 1.5 g sugar 14 g protein 8.1 g fat
  8. 8 Quinoa soufflé

    Quinoa soufflé

    a 381 kcal 1.3 g sugar 14 g protein 6.1 g fat
  9. 9 Quinoa soffiata bio

    Quinoa soffiata bio

    Food For All
    383 kcal 1.5 g sugar 14 g protein 8.1 g fat
  10. 10 Cereal de Quinoa Orgánica Ecológica

    Cereal de Quinoa Orgánica Ecológica

    Ederland · 250 g
    a 396 kcal 0 g sugar 13 g protein 6.8 g fat

    Also: No additives

How we built this list

We ranked all published puffed quinoa on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed quinoa rankings

Healthiest Puffed Quinoa by Nutri-ScoreLowest-Calorie Puffed QuinoaBest Low-Sugar Puffed Quinoa All puffed quinoa