Top 10 · Updated October 2026

Best Low-Sugar Puffed Quinoa

The 10 lowest-sugar puffed quinoa products on this list range from 0 g to 1.5 g of sugar per 100 g. The puffed quinoa with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 20 puffed quinoa with complete data.

1

Cereal de Quinoa Orgánica Ecológica

Ederland · 250 g

a 396 kcal 0 g sugar 13 g protein 6.8 g fat

Also: No additives
2

Corn Cake Thins Quinoa

Savour Bakes · 15 and 130g

b 380 kcal 0.5 g sugar 7.4 g protein 1.1 g fat

Also: No additives
3

Quinoa gepufft

Crownfield

a 387 kcal 1 g sugar 9 g protein 4.5 g fat
4

Quinoapops : quinoa soufflé croustillant

Coop · 125 g

a NOVA 1 390 kcal 1 g sugar 9 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Quinoa soufflé

Migros Bio · 125 g ℮

a NOVA 1 377 kcal 1.2 g sugar 11 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Quinoa soufflé bio

Delhaize · 125 g

a 382 kcal 1.2 g sugar 8.6 g protein 4.3 g fat

Also: No additives
7

Quinoapops

Coop · 125g

a NOVA 1 381 kcal 1.2 g sugar 11 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Quinoa soufflé

a 381 kcal 1.3 g sugar 14 g protein 6.1 g fat
9

Quinoa Gepufft

DmBio · 25g

a NOVA 1 370 kcal 1.4 g sugar 9 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Quinoa Soffiata

Probios · 100 g

a 383 kcal 1.5 g sugar 14 g protein 8.1 g fat

How we built this list

We ranked all published puffed quinoa on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed quinoa rankings

Healthiest Puffed Quinoa by Nutri-Score Highest-Protein Puffed Quinoa Lowest-Calorie Puffed Quinoa All puffed quinoa