Corn Cake Thins Quinoa vs Quinoa Biologica Soffiata
Overall, Corn Cake Thins Quinoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Corn Cake Thins Quinoa
Quinoa Biologica Soffiata
Nutrition per 100 g
| Nutrient | Corn Cake Thins Quinoa | Quinoa Biologica Soffiata |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 380 kcal | 378 kcal |
| Fat | 1.1 g | 4 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0.2 g | 0 g |
| Protein | 7.4 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Cake Thins Quinoa has 73% less fat (1.1 g vs 4 g).
- Corn Cake Thins Quinoa has 60% less saturated fat (0.2 g vs 0.5 g).
- Corn Cake Thins Quinoa has 71% less sugar (0.5 g vs 1.7 g).
- Quinoa Biologica Soffiata has 20% more protein (9.2 g vs 7.4 g).
Ingredients
Corn Cake Thins Quinoa
Com, BLACK QUINOA (4) Sea Salt ALLERGY ADVICE: May contain sesame and soya. DIETARY ADVICE: Suitable for vegans
Quinoa Biologica Soffiata
quinoa biologica
FAQ
Which is healthier: Corn Cake Thins Quinoa or Quinoa Biologica Soffiata?
Overall, Corn Cake Thins Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa Biologica Soffiata has fewer calories: 378 kcal versus 380 kcal per 100 g.
Which has less sugar?
Corn Cake Thins Quinoa has less sugar: 0.5 g versus 1.7 g per 100 g.