Comparison
Quinoa gepufft vs Corn Cake Thins Quinoa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Quinoa gepufft | Corn Cake Thins Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 370 kcal | 380 kcal |
| Fat | 4.5 g | 1.1 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 4.4 g | — |
| Protein | 9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Cake Thins Quinoa has 76% less fat (1.1 g vs 4.5 g).
- Corn Cake Thins Quinoa has 67% less saturated fat (0.2 g vs 0.6 g).
- Corn Cake Thins Quinoa has 64% less sugar (0.5 g vs 1.4 g).
- Quinoa gepufft has 18% more protein (9 g vs 7.4 g).
- Quinoa gepufft has the better Nutri-Score.
Ingredients
Quinoa gepufft
Quinoa
Corn Cake Thins Quinoa
Com, BLACK QUINOA (4) Sea Salt ALLERGY ADVICE: May contain sesame and soya. DIETARY ADVICE: Suitable for vegans
FAQ
Which is healthier: Quinoa gepufft or Corn Cake Thins Quinoa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa gepufft has fewer calories: 370 kcal versus 380 kcal per 100 g.
Which has less sugar?
Corn Cake Thins Quinoa has less sugar: 0.5 g versus 1.4 g per 100 g.