Nutrition report ready

Pumpkin spice latte muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Pumpkin spice latte muffins

in Pastries Barcode 0681131277778
Poor nutritional quality
Ultra-processed food

Pumpkin spice latte muffins provides 345 kcal per 100 g, with 24.8 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
24.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 390 kcal 388 −11%
Total fat 16.8 g 19 g 24% 17.8 −6%
Saturated fat 4.4 g 5 g 25% 7.5 −41%
Carbohydrates 43.4 g 49 g 18% 51 −15%
Total sugars 24.8 g 28 g 25.8
Added sugarsUSDA 23.9 g 27 g 54% 19.4 +23%
Dietary fiber 0.9 g 1 g 4% 2.3 −60%
Protein 4.4 g 5 g 10% 5.7 −22%
Salt 0.7 g 0.7 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other pastries

Calories lower 28%
Sugars lower 47%
Salt higher 45%
Saturated fat lower 40%
Protein top 63%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, cream cheese filling (water, cream cheese [cream, nonfat milk, salt, guar gum, propylene glycol alginate, carrageenan, locust bean gum, bacterial culture], sugar, corn syrup, food starch-modified, lactic acid, salt, sodium citrate, locust bean gum, xanthan gum, carrageenan, potassium sorbate [preservative], color added), soybean and / or canola oil, pumpkin, eggs, water, whipping cream (cream, milk, nonfat dry milk, carrageenan, mono - and diglycerides, cellulose gum, polysorbate 80, sodium citrate), brown sugar, natural flavor, butter (cream [milk], natural flavor), spice, whey (milk), dry whole milk, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, soy lecithin.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (113 g)
Sold in
United States
Barcode
0681131277778

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pumpkin spice latte muffins?

Pumpkin spice latte muffins contains 345 kcal per 100 g and about 390 kcal per serving (1 muffin (113 g)).

How much sugar is in Pumpkin spice latte muffins?

Pumpkin spice latte muffins has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin spice latte muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin spice latte muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin spice latte muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pumpkin spice latte muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →