Pumpkin Seeds Grade AA by Real Food Source

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Pumpkin Seeds Grade AA

by Real Food Source 2.5kg in Seeds Barcode 5060588000835
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Pumpkin Seeds Grade AA by Real Food Source provides 15 kcal per 100 g, with 1.6 g of sugars and 1.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 2.5kg pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 445 −97%
Total fat 0.2 g 23.1 −99%
Saturated fat 0 g 2.8 −99%
Carbohydrates 1.6 g 38.1 −96%
Total sugars 1.6 g 2.7 −40%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.3 g 15.5 −92%
Protein 1.1 g 18.1 −94%
Salt 0 g 0.4 −98%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 1%
Sugars higher 45%
Salt lower 44%
Saturated fat lower 39%
Protein top 98%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin Seeds

Palm oil freeVeganVegetarian

Product details

Quantity
2.5kg
Sold in
United Kingdom
Barcode
5060588000835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Seeds Grade AA?

Pumpkin Seeds Grade AA contains 15 kcal per 100 g.

How much sugar is in Pumpkin Seeds Grade AA?

Pumpkin Seeds Grade AA has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin Seeds Grade AA healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Seeds Grade AA vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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