Coconut chips by Real Food Source

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Coconut chips

by Real Food Source 1kg in Dried fruits Barcode 5056707112138
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Coconut chips by Real Food Source provides 358 kcal per 100 g, with 6.2 g of sugars and 3.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
29.7 g · High
Sugars
6.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 378 −5%
Total fat 33.5 g 13.2 +154%
Saturated fat 29.7 g 3.7 +695%
Carbohydrates 6.2 g 56.1 −89%
Total sugars 6.2 g 41.9 −85%
Added sugars 0 g 4.5 −100%
Dietary fiber 9 g 8.4 +8%
Protein 3.3 g 6.3 −47%
Salt 0.1 g 0.3 −85%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 41%
Sugars lower 13%
Salt higher 46%
Saturated fat higher 2%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Sold in
United Kingdom
Barcode
5056707112138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut chips?

Coconut chips contains 358 kcal per 100 g.

How much sugar is in Coconut chips?

Coconut chips has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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