Top 10 · Updated October 2026
Lowest-Calorie Dried Fruits
The 10 lightest dried fruits products on this list range from 1 to 51.7 kcal per 100 g. The dried fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1931 dried fruits with complete data.
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1
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2
Mix ciruela
elevenfit -
3
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4
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5
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6
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8
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9
Dattes conditionnées
· 500 g -
10
How we built this list
We ranked all published dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.