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Pumpkin & Sage Farro Pilaf
Pumpkin & Sage Farro Pilaf by Whole foods provides 375 kcal per 100 g, with 5.4 g of sugars and 12.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat groats category and comes in a 6 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 309 +22% | |
| Total fat | 1.8 g | 1 g | 1% | 1.5 +21% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 75 g | 42 g | 15% | 60.8 +23% |
| Total sugars | 5.4 g | 3 g | 4.2 +28% | |
| Dietary fiber | 7.1 g | 4 g | 14% | 7.6 −7% |
| Protein | 12.5 g | 7 g | 14% | 10.1 +24% |
| Salt | 2.8 g | 1.6 g | 0.3 +747% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Wheat groats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other wheat groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.
- Allergens
- Gluten
- May contain traces
- EggsFishMilkNutsPeanutsSoybeansShellfish
Product details
- Quantity
- 6 oz
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0099482465346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin & Sage Farro Pilaf?
Pumpkin & Sage Farro Pilaf contains 375 kcal per 100 g and about 210 kcal per serving (2 onz (56 g)).
How much sugar is in Pumpkin & Sage Farro Pilaf?
Pumpkin & Sage Farro Pilaf has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin & Sage Farro Pilaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin & Sage Farro Pilaf contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, fish, milk, nuts, peanuts, soybeans, shellfish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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