Ginger snap cookies

by Whole foods 283 g in Biscuits Barcode 0099482417369
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ginger snap cookies by Whole foods provides 433 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 283 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 13.3 g 4 g 5% 20.3 −34%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 76.7 g 23 g 8% 64 +20%
Total sugars 36.7 g 11 g 28.6 +28%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.3 g 1 g 2% 6.8 −51%
Salt 1 g 0.3 g 0.7 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 28%
Sugars higher 24%
Salt higher 15%
Saturated fat lower 1%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, molasses, ginger, leavening (sodium bicarbonate), salt, soy lecithin (emulsifier), leavening (ammonium bicarbonate).

Palm oil free
Allergens
GlutenSoybeans
May contain traces
EggsMilk

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
283 g
Serving size
5 cookies (30 g)
Labels & certifications
Verified
Sold in
United States
Barcode
0099482417369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger snap cookies?

Ginger snap cookies contains 433 kcal per 100 g and about 130 kcal per serving (5 cookies (30 g)).

How much sugar is in Ginger snap cookies?

Ginger snap cookies has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ginger snap cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ginger snap cookies contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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