Honey Maid Graham Crackers

by Honey Maid 14.4 oz (408g) in Biscuits Barcode 0044000004637
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Honey Maid Graham Crackers by Honey Maid provides 433 kcal per 100 g, with 26.6 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 14.4 oz (408g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
26.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 10 g 3 g 4% 20.3 −51%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 79.9 g 24 g 9% 64 +25%
Total sugars 26.6 g 8 g 28.6 −7%
Added sugars 20 g 6 g 12% 18.5 +8%
Dietary fiber 3.3 g 1 g 4% 3.5
Protein 6.7 g 2 g 4% 6.8
Salt 1.1 g 0.3 g 0.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars lower 45%
Salt higher 13%
Saturated fat lower 1%
Protein top 46%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT, SOY.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.4 oz (408g)
Serving size
8 crackers (30 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0044000004637

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Name: Honey Maid Grahams → Honey Maid Graham Crackers
    • Calories: 433.33 → 433
    • Fat: 10 → 9.98
    • Sugars: 26.67 → 26.62
    • Protein: 6.67 → 6.66

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Honey Maid Graham Crackers?

Honey Maid Graham Crackers contains 433 kcal per 100 g and about 130 kcal per serving (8 crackers (30 g)).

How much sugar is in Honey Maid Graham Crackers?

Honey Maid Graham Crackers has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Maid Graham Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Maid Graham Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Maid Graham Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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