Chocolate Grahams

by Honey Maid 408g in Pretzel Barcode 04448606
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Chocolate Grahams by Honey Maid provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 350% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 408g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0 g · Low
Sugars
25.8 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 crackers [1 serving = 2 full cracker sheets] (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 399 +5%
Total fat 9.7 g 3 g 4% 9.6
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 77.4 g 24 g 9% 67.8 +14%
Total sugars 25.8 g 8 g 5.7 +350%
Added sugarsUSDA 25.8 g 8 g 16% 3.4 +655%
Dietary fiber 6.5 g 2 g 7% 3.9 +67%
Protein 6.5 g 2 g 4% 10.2 −36%
Salt 1.5 g 0.4 g 2.8 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 32%
Sugars higher 6%
Salt lower 18%
Saturated fat lower 1%
Protein top 93%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, cocoa (processed with alkali), cocoa, honey, leavening (baking soda and/or calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor,

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
408g
Serving size
8 crackers [1 serving = 2 full cracker sheets] (31 g)
Sold in
United States
Barcode
04448606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Grahams?

Chocolate Grahams contains 419 kcal per 100 g and about 130 kcal per serving (8 crackers [1 serving = 2 full cracker sheets] (31 g)).

How much sugar is in Chocolate Grahams?

Chocolate Grahams has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Grahams healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Grahams contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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