Top 10 · Updated October 2026
Highest-Protein Wheat Groats
Wheat groats: typically 10.8 g of protein per 100 g (median of 10 products). The wheat groats with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 wheat groats with complete data.
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Vanillegriesbreipulver
Gellwe · 50 g -
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Wheat groats
Optima · 800 g -
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How we built this list
We ranked all published wheat groats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.