Pumpkin & Sage Farro Pilaf vs Vanillegriesbreipulver
Overall, Pumpkin & Sage Farro Pilaf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pumpkin & Sage Farro Pilaf | Vanillegriesbreipulver |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 350 kcal |
| Fat | 1.8 g | 0.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 5.4 g | 30 g |
| Salt | 2.8 g | 0.4 g |
| Fiber | 7.1 g | 2.5 g |
| Protein | 12.5 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanillegriesbreipulver has 55% less fat (0.8 g vs 1.8 g).
- Pumpkin & Sage Farro Pilaf has no saturated fat, while Vanillegriesbreipulver has 0.3 g.
- Pumpkin & Sage Farro Pilaf has 82% less sugar (5.4 g vs 30 g).
- Vanillegriesbreipulver has 87% less salt (0.4 g vs 2.8 g).
- Pumpkin & Sage Farro Pilaf has 65% more fiber (7.1 g vs 2.5 g).
- Only Vanillegriesbreipulver lists: Milk.
Ingredients
Pumpkin & Sage Farro Pilaf
Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.
Vanillegriesbreipulver
Kasza manna z pszenicy (50 %), mleko w proszku odtłuszczone (22 %), cukier, skrobia, węglan wapnia, aromaty, sól, witaminy: witamina C, niacyna, witamina E, kwas pantotenowy, witamina B6, ryboflawina, tiamina, kwas foliowy, biotyna, witamina B12; barwniki: karoteny, ryboflaminy. karoteny, ryboflawiny. Może zawierać soję.
FAQ
Which is healthier: Pumpkin & Sage Farro Pilaf or Vanillegriesbreipulver?
Overall, Pumpkin & Sage Farro Pilaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanillegriesbreipulver has fewer calories: 350 kcal versus 375 kcal per 100 g.
Which has less sugar?
Pumpkin & Sage Farro Pilaf has less sugar: 5.4 g versus 30 g per 100 g.