Puff Pastry Sheet

by Morrisons in Cooked puff pastry Barcode 5010525246550
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Puff Pastry Sheet by Morrisons provides 404 kcal per 100 g, with 3.1 g of sugars and 6.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked puff pastry category. Contains: gluten.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
10.7 g · High
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.3 pack (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 404 kcal 432 −6%
Total fat 23.7 g 23.7 g 30% 25 −5%
Saturated fat 10.7 g 10.7 g 53% 13.9 −23%
Carbohydrates 40.5 g 40.5 g 15% 42.6 −5%
Total sugars 3.1 g 3.1 g 3.6 −13%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.3 g 1.3 g 5% 2.3 −43%
Protein 6.5 g 6.5 g 13% 8 −19%
Salt 0.5 g 0.5 g 0.8 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Cooked puff pastry products on Foodmetria.

Compared with other cooked puff pastry

Calories lower 44%
Sugars higher 44%
Salt lower 11%
Saturated fat lower 22%
Protein top 78%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Palm oil, Rapeseed oil, Concentrated lemon juice, Salt, Emulsifier (mono - and diglycerides of fatty acids), Preservative (potassium sorbate), Inactive dried yeast, Flavouring, Colour (carotenes), Flour treatment agent (ascorbic acid), Acidity regulator (citric acid). ! ALLERGY ADVICE

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.3 pack (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010525246550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puff Pastry Sheet?

Puff Pastry Sheet contains 404 kcal per 100 g and about 404 kcal per serving (0.3 pack (100 g)).

How much sugar is in Puff Pastry Sheet?

Puff Pastry Sheet has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puff Pastry Sheet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puff Pastry Sheet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Puff Pastry Sheet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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