Reggiano And Garlic Twists

by Sainsbury's 100g in Cooked puff pastry Barcode 00400299
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Reggiano And Garlic Twists by Sainsbury's provides 497 kcal per 100 g, with 3.7 g of sugars and 13.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooked puff pastry category and comes in a 100g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
16.4 g · High
Sugars
3.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (8.05 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 40 kcal 432 +15%
Total fat 25.9 g 2.1 g 3% 25
Saturated fat 16.4 g 1.3 g 7% 13.9 +18%
Carbohydrates 50.8 g 4.1 g 1% 42.6 +19%
Total sugars 3.7 g 0.3 g 3.6
Added sugars 1.1 g 0.1 g 0% 0.4 +154%
Dietary fiber 3.9 g 0.3 g 1% 2.3 +71%
Protein 13.3 g 1.1 g 2% 8 +66%
Salt 1.7 g 0.1 g 0.8 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Cooked puff pastry products on Foodmetria.

Compared with other cooked puff pastry

Calories higher 44%
Sugars higher 22%
Salt higher 11%
Saturated fat higher 33%
Protein top 11%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, butter (cows' milk) (28%), parmigiano reggiano cheese (cows' milk) (11%), skimmed cows' milk powder, salt, garlic powder, yeast, black pepper, barley malt flour, sugar, chive. roops including cereals containing gluten.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
100g
Serving size
1 portion (8.05 g)
Sold in
France, United Kingdom
Barcode
00400299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reggiano And Garlic Twists?

Reggiano And Garlic Twists contains 497 kcal per 100 g and about 40 kcal per serving (1 portion (8.05 g)).

How much sugar is in Reggiano And Garlic Twists?

Reggiano And Garlic Twists has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reggiano And Garlic Twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reggiano And Garlic Twists vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reggiano And Garlic Twists contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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