Reggiano And Garlic Twists vs Vol-au-vent au beurre
Neither product is clearly better overall — it depends on what matters most to you.
Reggiano And Garlic Twists
Vol-au-vent au beurre
Nutrition per 100 g
| Nutrient | Reggiano And Garlic Twists | Vol-au-vent au beurre |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 497 kcal | 553 kcal |
| Fat | 25.9 g | 39.9 g |
| Saturated fat | 16.4 g | 27.9 g |
| Sugars | 3.7 g | 0.8 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 3.9 g | 3.5 g |
| Protein | 13.3 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reggiano And Garlic Twists has 10% fewer calories (497 kcal vs 553 kcal).
- Reggiano And Garlic Twists has 35% less fat (25.9 g vs 39.9 g).
- Reggiano And Garlic Twists has 41% less saturated fat (16.4 g vs 27.9 g).
- Vol-au-vent au beurre has 78% less sugar (0.8 g vs 3.7 g).
- Vol-au-vent au beurre has 57% less salt (0.7 g vs 1.7 g).
- Reggiano And Garlic Twists has 47% more protein (13.3 g vs 7.1 g).
- Vol-au-vent au beurre has the better Nutri-Score.
- Only Vol-au-vent au beurre lists: Eggs.
Ingredients
Reggiano And Garlic Twists
wheat flour, butter (cows' milk) (28%), parmigiano reggiano cheese (cows' milk) (11%), skimmed cows' milk powder, salt, garlic powder, yeast, black pepper, barley malt flour, sugar, chive. roops including cereals containing gluten.
Vol-au-vent au beurre
Farine de blé (gluten) 52%, beurre pâtissier 39%, eau, sel, œuf de poules élevées en plein air 0,5%.
FAQ
Which is healthier: Reggiano And Garlic Twists or Vol-au-vent au beurre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reggiano And Garlic Twists has fewer calories: 497 kcal versus 553 kcal per 100 g.
Which has less sugar?
Vol-au-vent au beurre has less sugar: 0.8 g versus 3.7 g per 100 g.