Methi Khari vs Vol-au-vent au beurre
Overall, Methi Khari has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Methi Khari | Vol-au-vent au beurre |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 345 kcal | 553 kcal |
| Fat | 9 g | 39.9 g |
| Saturated fat | 0 g | 27.9 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0 g | 3.5 g |
| Protein | 8 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Methi Khari has 38% fewer calories (345 kcal vs 553 kcal).
- Methi Khari has 77% less fat (9 g vs 39.9 g).
- Methi Khari has no saturated fat, while Vol-au-vent au beurre has 27.9 g.
- Methi Khari has no sugar, while Vol-au-vent au beurre has 0.8 g.
- Methi Khari has no salt, while Vol-au-vent au beurre has 0.7 g.
- Vol-au-vent au beurre has 100% more fiber (3.5 g vs 0 g).
- Methi Khari has 11% more protein (8 g vs 7.1 g).
- Methi Khari has the better Nutri-Score.
- Only Vol-au-vent au beurre lists: Eggs, Milk.
Ingredients
Methi Khari
Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%
Vol-au-vent au beurre
Farine de blé (gluten) 52%, beurre pâtissier 39%, eau, sel, œuf de poules élevées en plein air 0,5%.
FAQ
Which is healthier: Methi Khari or Vol-au-vent au beurre?
Overall, Methi Khari has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Methi Khari has fewer calories: 345 kcal versus 553 kcal per 100 g.
Which has less sugar?
Methi Khari has less sugar: 0 g versus 0.8 g per 100 g.