Reggiano And Garlic Twists vs 6 bouchées pâtissières
Overall, Reggiano And Garlic Twists has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Reggiano And Garlic Twists | 6 bouchées pâtissières |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 497 kcal | 565 kcal |
| Fat | 25.9 g | 41 g |
| Saturated fat | 16.4 g | 23 g |
| Sugars | 3.7 g | 0.8 g |
| Salt | 1.7 g | 0.6 g |
| Fiber | 3.9 g | 1.8 g |
| Protein | 13.3 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reggiano And Garlic Twists has 12% fewer calories (497 kcal vs 565 kcal).
- Reggiano And Garlic Twists has 37% less fat (25.9 g vs 41 g).
- Reggiano And Garlic Twists has 29% less saturated fat (16.4 g vs 23 g).
- 6 bouchées pâtissières has 78% less sugar (0.8 g vs 3.7 g).
- 6 bouchées pâtissières has 63% less salt (0.6 g vs 1.7 g).
- Reggiano And Garlic Twists has 54% more fiber (3.9 g vs 1.8 g).
- Reggiano And Garlic Twists has 41% more protein (13.3 g vs 7.9 g).
- Reggiano And Garlic Twists is less processed (lower NOVA group).
Ingredients
Reggiano And Garlic Twists
wheat flour, butter (cows' milk) (28%), parmigiano reggiano cheese (cows' milk) (11%), skimmed cows' milk powder, salt, garlic powder, yeast, black pepper, barley malt flour, sugar, chive. roops including cereals containing gluten.
6 bouchées pâtissières
Farine de BLE (GLUTEN) (53%), graisse de palme, eau, sel, LAIT entier, huile de colza, protéines de LAIT, protéines de petits pois.
FAQ
Which is healthier: Reggiano And Garlic Twists or 6 bouchées pâtissières?
Overall, Reggiano And Garlic Twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reggiano And Garlic Twists has fewer calories: 497 kcal versus 565 kcal per 100 g.
Which has less sugar?
6 bouchées pâtissières has less sugar: 0.8 g versus 3.7 g per 100 g.