Methi Khari vs 6 bouchées pâtissières
Overall, Methi Khari has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Methi Khari | 6 bouchées pâtissières |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 345 kcal | 565 kcal |
| Fat | 9 g | 41 g |
| Saturated fat | 0 g | 23 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0 g | 1.8 g |
| Protein | 8 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Methi Khari has 39% fewer calories (345 kcal vs 565 kcal).
- Methi Khari has 78% less fat (9 g vs 41 g).
- Methi Khari has no saturated fat, while 6 bouchées pâtissières has 23 g.
- Methi Khari has no sugar, while 6 bouchées pâtissières has 0.8 g.
- Methi Khari has no salt, while 6 bouchées pâtissières has 0.6 g.
- 6 bouchées pâtissières has 100% more fiber (1.8 g vs 0 g).
- Methi Khari has the better Nutri-Score.
- Methi Khari is less processed (lower NOVA group).
- Only 6 bouchées pâtissières lists: Milk.
Ingredients
Methi Khari
Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%
6 bouchées pâtissières
Farine de BLE (GLUTEN) (53%), graisse de palme, eau, sel, LAIT entier, huile de colza, protéines de LAIT, protéines de petits pois.
FAQ
Which is healthier: Methi Khari or 6 bouchées pâtissières?
Overall, Methi Khari has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Methi Khari has fewer calories: 345 kcal versus 565 kcal per 100 g.
Which has less sugar?
Methi Khari has less sugar: 0 g versus 0.8 g per 100 g.